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X-ORIGINAL-URL:https://rivervalley.ab.ca/
X-WR-CALNAME:River Valley Alliance
X-WR-CALDESC:River Valley Alliance
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DTSTART:20260308T030000
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UID:MEC-981fda867ad3a7693c11ec00d2835b86@rivervalley.ab.ca
DTSTART;TZID=America/Edmonton:20260620T100000
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DTSTAMP:20260602T095138Z
CREATED:20260602
LAST-MODIFIED:20260619
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SUMMARY:June Forest Bathing Walk
DESCRIPTION:Cancelled Due to Weather\nForest Bathing Walk\nSaturday, June 20, 2026 | 10:00 AM – 1:00 PM\nSir Wilfrid Laurier Park, Edmonton\nStep away from the noise of everyday life and reconnect with nature through a guided Forest Bathing Walk in Edmonton’s beautiful river valley.\nLed by Allan Bly of Forest Lens, this immersive experience invites participants to slow down, engage their senses, and develop a deeper connection with the natural world. Inspired by the Japanese practice of Shinrin-yoku (forest bathing), this is not a hike focused on distance or fitness, but rather a mindful journey designed to help participants experience the sights, sounds, scents, and textures of the forest in a meaningful way.\nAs we move through the landscapes of Sir Wilfrid Laurier Park along the North Saskatchewan River Valley, participants will be guided through a series of invitations and activities that encourage presence, reflection, and appreciation for the natural environment. Research has shown that spending intentional time in nature can help reduce stress, improve mood, and foster overall well-being.\nWhether you are new to forest bathing or have participated before, this experience offers an opportunity to slow down, unplug, and experience the river valley from a new perspective.\nWhat to Expect\n\nA guided three-hour forest bathing experience\nMindfulness and sensory awareness activities\nOpportunities for quiet reflection and connection with nature\nA gentle pace suitable for most participants\n\nWhat to Bring\n\nWeather-appropriate clothing\nComfortable walking shoes\nWater bottle\nAny personal items needed for comfort while outdoors\n\nMeeting Location & Parking\nParticipants will meet near the parking area across from Picnic Site 4 in Sir Wilfrid Laurier Park. Parking ( https://maps.app.goo.gl/4PFz3irVk3dRn4Aw7 )\nPlease arrive 15 minutes early to allow time to find parking and check in so the group can begin promptly at 10:00 AM.\nRegistration\nSpace is very limited to ensure a high-quality experience for all participants. If you register and can no longer attend, please cancel your registration as soon as possible so that someone on the waitlist can take your place.\nAbout the Guide\nThis walk is led by Allan Bly of Forest Lens, an Association of Nature and Forest Therapy (ANFT) Guide-in-Training who is passionate about helping people build meaningful connections with nature through mindful outdoor experiences.\nJoin us for a restorative morning in the river valley and discover what happens when you slow down and truly experience the forest.\n
URL:https://rivervalley.ab.ca/events/june-forest-bathing-walk/
ORGANIZER;CN=River Valley Alliance:MAILTO:
CATEGORIES:Trail Walks
LOCATION:Sir Wilfrid Laurier Park, Edmonton
ATTACH;FMTTYPE=image/jpeg:https://rivervalley.ab.ca/wp-content/uploads/2026/06/Copy-of-September-Trail-Walk-in-Strathcona-County-32.jpg
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